Just plain good advice

I’m a big fan in the concepts of Rational Emotive Behavior Therapy, which basically states (in the most simple terms) that we are controlled not by what happens to us, but by what how we process what happens to us. This bit of knowledge has helped me to no end, to learn to focus on the “automatic” behavioral patterns that are so destructive to ones everyday life, so that the patterns that keep you from being the kind of person that you’d like to be can be controlled and revised as necessary.

Required reading, if this sounds like something that you’d be interested in learning more about, here are a few suggestions)

http://www.hackyourself.org

This is what happened last time:

Can’t decide if I like the album version. It was definitely great live:

Listen Here:

1. go to http://en.wikipedia.org/wiki/Special:Random
the first wikipedia article you get is the name of your band

2. go to random quotes: http://www.quotationspage.com/random.php3
the last four words of the very last quote of the page is the title of your
first album.

3. go to flickr’s “explore the last seven days”
http://www.flickr.com/explore/interesting/7days/
third picture, no matter what it is, will be your album cover.

From Vicki at Planetary Group

HARTFORD, Connecticut (AP) — Passing notes in study hall or getting your best friend to ask a boy if he likes you or, you know, LIKES you, is so last century. Nowadays, teenagers are snapping naked pictures of themselves on their cell phones and sending them to their boyfriends and girlfriends.

Read more at (where else) CNN.com